Health & Wellness (@4UWell )

Health & Wellness

Bio Trainer/Teacher 40 + yrs - Healthy eating habits/lifestyle as a way to improve overall health #Exercise #Mindfulness #Nutrition #MentalHealth #Zen #Bodybuilding
Location Ottawa, Canada 🇨🇦
Tweets 85,7K
Followers 82,4K
Following 74,0K
Account created 29-06-2018 03:28:14
ID 1012538203516080128

Buffer : Since the past is unreal and the future is unreal, all your thoughts are about nothing.

Byron Katie

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