HK Four Trails Ultra (@HK4TUC )

HK Four Trails Ultra

Bio Run all four Hong Kong long-distance trails (total 298km / 185mi, 14.5k / 48k ft D+) self-supported within 60 hours.
9th edition: Sat, 25 - Mon, 27 Jan 2020

Location Hong Kong
Tweets 423
Followers 331
Following 14
Account created 03-02-2014 10:54:56
ID 2325277225

iPhone : Excellent report on yesterday’s HK elders rally by Kirsty Needham for The Sydney Morning Herald. Speaking to her on the sidelines I observed: “No matter how much Carrie Lam might wish that public sentiment turn [against the protesters] when they see the violent images on the TV screen, it doesnt.” twitter.com/kirstylneedham…

Buffer : This bag screams Wild and Tough with the San Juan Mountain design. A portion of UDs Hardrock product purchased goes to the communities effected by the cancellation. Read the review to learn more: bit.ly/32u7ukf
#readrunrepeat #trailrunning #trailrunner #findyourdirt

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  • Start Video

Facebook : Who’s in for the second round of The Trail Running Series? And who’s gonna be a gold runner ?

A great series in and around Melbourne to connect with the trails, keep the training on song and have a social morning out ... trailrunningseries.rapidascent.com.au

Facebook : Not about running in the slightest. But relatable to ultra running because of the ability to use time to think. To be with ones self and to be comfortable with that. Terry Waite is an extraordinary man, having been held hostage for over five years.... facebook.com/Ultra168/posts…

Instagram : No #Hardrock100 this year but good to look back kilian jornet @salomonrunning 4 victories and in particular, 2017, when he finished with a dislocated shoulder #sanjuan #colorado .
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#photo #trail #trailrunning #mountains… instagram.com/p/B0DFJPnBF6c/…

TweetDeck : Read Sabrina Littles essay encouraging us to look at running with a teleological perspective. i-rn.fr/TeleologyForRu…