India in Afghanistan (@IndianEmbKabul )

India in Afghanistan

Bio Welcome to the official account of the Embassy of India, Kabul.
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Location Kabul, Afghanistan
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Account created 31-08-2012 20:16:41
ID 794593244

Android : Say goodbye to stress!

Follow the 45 minutes Common Yoga Protocol to experience the calm within.Take the pledge today:
#AYUSH #ZindagiRaheKhush #IDY2018

Android : Common Yoga Protocol (CYP) 28

May All become Happy, May All be Free from Illness. May All See what is Auspicious, May no oneSuffer.
OmPeace, Peace, Peace.

For more details:
#AYUSH #ZindagiRaheKhush #IDY2018

Android : Common Yoga Protocol (CYP) 27

Dhyānaor meditation is an act of continuous contemplation

For more details:
#AYUSH #ZindagiRaheKhush #IDY2018

Android : सामान्य योग अभ्यासक्रम (CYP) 26

भ्रामरी शब्द भ्रमर से लिया गया है, जिसका मुख्य अर्थ है भौंरा। इस प्राणायाम के अभ्यास के समय निकलने वाला स्वर भ्रमर के भिनभिनाने के स्वर की तरह होता है।

और जानकारी के लिए -
#AYUSH #ZindagiRaheKhush #IDY2018

Android : A screening of the 1st session of the first test match of #Afghanistan was held at the Embassy. The inaugural match was attended by Chief Executive Dr.Abdullah, Minister for State for Youth and Sports Affairs Col. Rajyawardhan Singh Rathore and Vinay Kumar at Bengaluru.

Android : Afghanistans first ball in test #Cricket #INDvsAFG BCCI

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Android : Common Yoga Protocol (CYP) 25
Śītalī means cooling. It also means calm and passionless. As the name indicates this prāṇāyāma cools the mind-body system. It is specially designed to reduce the body temperature.
#AYUSH #ZindagiRaheKhush #IDY2018

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The main characteristic feature of this prānāyāma is alternate breathing through the left and right nostrils without or with retention of breath (kumbhaka).For more details:
#AYUSH #ZindagiRaheKhush #IDY2018

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Kapalabhati is a yogic breathing practice that is considered a kriya, or internal purification practice. Kapalabhati pranayama is considered an intermediate to advanced breathing technique.
#AYUSH #ZindagiRaheKhush #IDY2018

Android : सामान्य योग अभ्यासक्रम (CYP) 22

शव शब्द का अर्थ मृत देह है। इस आसन में अंतिम अवस्था एक मृत देह जैसी होती है।

और जानकारी के लिए -
#AYUSH #ZindagiRaheKhush #IDY2018

Android : Common Yoga Protocol (CYP) 21

Pavana means wind and mukta means to release or to make free. As the name suggests, this āsana is useful in removing wind or flatulence from the stomach and intestines.
#AYUSH #ZindagiRaheKhush #IDY2018

Android : सामान्य योग अभ्यासक्रम (CYP) 20

अर्ध का अर्थ आधाऔर हल का अर्थ है खेत जोतने वाला हल | इस आसान में शरीर की स्तिथि खेतों की जुताई करने वाले भारतीय हल की अर्द्धआकृति जैसी हो जाती है | इसी कारण इसका नाम हलासन पड़ा |
#AYUSH #ZindagiRaheKhush #IDY2018

Android : सामान्य योग अभ्यासक्रम (CYP) 19

उत्तानपाद आसन

यहां उत्तान का अर्थ ऊपर की और उठा हुआ और पाद का अर्थ पैर है । इस आसन में उत्तान लेटकर पैरों को ऊपर उठाया जाता है । इसी कारण इस आसन का नामकरण उत्तानपादासन हुआ ।
#AYUSH #ZindagiRaheKhush #IDY2018

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SETUBANDHĀSANA (The Bridge Posture)

Setubandha means formation of bridge. In this posture, the body is positioned like a bridge, hence the name. This is also called as Catuspādāsana.
#AYUSH #ZindagiRaheKhush #IDY2018