John McGrath (@JohnMcGrathMB )

John McGrath

Bio High Performance Coach. influencer. CEO.Corporate Wellness. Motivational Speaker. Vegetarian. Crossfit. World Record Holder.bookings info@johnmcgrath.co.za 🇿🇦
Location South Africa
Tweets 17,2K
Followers 168,0K
Following 128,9K
Account created 21-06-2013 13:24:06
ID 1536488724

Android : Interesting - the world record for longest continuous dancing by a couple is 41 hr 05 min, but solo is at least 126 hours. I found record of one at 172 hours barefoot . Dance by yourself if you want it to last .

iPhone : The reason youve never heard of Parkrose High School in Portland, Ore -- and why it isnt on this years list of school shootings -- is because of Coach Keanon Lowe, who disarmed and embraced a student with a gun who was having a mental health crisis

nbcnews.com/news/us-news/n…

Twitter Web App : Have to get up early tomorrow to count votes in my district. #fml

iPhone : In edicola a ottobre.
👉All’interno il mio reportage “Italia misteriosa”.
Vi porto nei sotterranei del #Duomo di Milano.
La parola a monsignor Gianantonio Borgonovo e alla professoressa Silvia Lusuardi Siena, referente dell’Istituto di Archeologia dell’Università Cattolica.

a PT re-tweets do mean strong endorsement take keen interest in everything contemporary Consulting Engineer OIL & GAS Industry IITKGP Mech 1963 batch

Android : Another day, another fuel tanker explosion in Biafraland.
What we are seeing in Omaba is a coordinated terror attack by the Muslim terrorist Alimajiris from Northern Nigeria against the Judeo-Christian people of Biafra, to cripple the economic & human resource base of Biafra.

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